How Much Should I Lift?
written by johnnycanal Dear Andrew. I work out with weights twice a week doing full body workouts (I also do a martial art/combative sport twice a week). I feel great and love the way I look. During...
View ArticleHow To Improve Your Posture, Part I
written by johnnycanal Posture. I don't talk about it much here because it seems a little, well, boring. On the other hand, when it comes to fitness, it's of major, major importance: where your...
View ArticleFrank Forencich, Exuberant Animal
written by johnnycanal Had an extremely cool conversation with Frank Forencich the other day. Frank is a physical educator and the chief creative officer of "Exuberant Animal," through which he offers...
View ArticleImportant New Advance in the Breast Cancer Treatment: Intraoperative...
written by Dr. Robert Wascher Welcome to Weekly Health Update “A critical weekly review of important new research findings for health-conscious readers” IMPORTANT NEW ADVANCE IN BREAST CANCER...
View ArticleChronic Back Pain Can Be Directly Related to Overall Health...
written by GlastonburyChiro Back pain can happen to anyone, but I can tell you that individuals who are overall healthy- heal quicker, respond better to care, and often have a lower level of pain....
View ArticleWeekly Overseas Health IT Links - 30 July, 2010.
written by davidmore Here are a few I have come across this week. Note: Each link is followed by a title and a paragraph or two. For the full article click on the link above title of the article. Note...
View ArticleWeekly Australian Health IT Links – 01 August, 2010.
written by davidmore Here are a few I have come across this week. Note: Each link is followed by a title and a paragraph or two. For the full article click on the link above title of the article. Note...
View ArticlePat Bowlen gives up control of Denver Broncos while he battles Alzheimer’s...
written by MizzRiv Photo Credit: Denver Broncos It’s never easy to hear about a person falling to Alzheimer’s and this post is about a member of the NFL, family Pat Bowlen. He isn’t a former a pla......
View Article
